Coaching for Confidence - Creative and Crucial
Who?
Are you feeling great overwhelm when you agree to take on a paid creative task? Do you tell yourself that you're not ready, not experienced enough to take the leap?
Do you yearn to reclaim that sense of purpose and vitality you once knew so well?
It’s time to break free from self-doubt and step into your true self with confidence.
How?
Using a combination of techniques, intervention and processes that include somatic breathwork, movement exercises, drama-infused roleplay workshopping, and visualisations. I offer clients an opportunity to take their power back from limiting beliefs, navigate a world with new-found confidence, and live unapologetically.
Through my guidance, clients move forward empowered, embracing their true selves, and are ready to live a fulfilling and unique life.
Book a complimentary 30 minute consultation to discuss your next steps.
What?
- There are 2 options available, depending on your requirements and time constraints.
1:1 Coaching Calls
These are perfect if you are looking for support and a safe space to work on specific emotional loops, and eliminating limiting beliefs.
We work on your big goals and aspirations as well as tackling immediate needs too.
Each session lasts 60 minutes, with a recommendation of 2 sessions per month.
You can choose to book out sessions in the following way:
- Pay as you go - 1 session a time.
- 6 session block (over 3 months).
- 12 session block (over 6 months).
- 24 session block (over 12 months).
You receive:
* Private, confidential individual coaching.
* Practices and techniques to help ground you and break through your barriers.
* Custom guide and worksheet produced after each call, giving an overview of what we covered, techniques, and additional suggested practices to do before next session.
* Outreach contact via text email - you can reach out to me between sessions with a question or advice.
9 Month Group Program
This is a full commitment. The program offers a safe space for people across the globe to come together and work through their limiting beliefs, in a safe and private community.
Through our structured modules, you'll be given tools to:
1. Resolve Trauma: Learn to regulate your nervous system and resolve deep-seated trauma, unlocking a lighter, stronger, and more present version of yourself.
2. Embrace Freedom: Release emotional wounds and heal relationships, allowing you to step into a new era of empowerment and liberation.
3. Discover Purpose: Gain clarity on your life's direction, feel more confident and in charge of your choices and circumstances.
4. Restore Vitality: Experience increased positive energy, and a new-found sense of joy and creativity.
About Me
I am a certified trauma informed Mindset Coach.
Based in the UK, with a background in performance and creative arts, I have always been an ambassador for people’s wellbeing, and the pursuit of living their truth.
This started at a young age when I was instrumental in setting up a successful voluntary peer support network within her high school, where senior students would provide support and a safe space for new and younger students could spend time during recess. This also included working with local groups to support various health awareness campaigns for teens.
Now, my work provides the tools for clients to break away from the shadows they have found themselves in, providing support and guidance as they step forward into their true selves.